"This book has shifted my mindset. It has given me insight into issues and problems that, quite frankly, I have spent years mulling over, trying to figure out. There are some real lightbulb moments that I discovered, specifically when Robbins talks about emotional immaturity. Let Me is powerful and I hope to be able to integrate the practice into every aspect of my life. I will definitely read this book again. I find myself lighter, more compassionate and already feeling the benefits in my relationships and in myself." - Nat Crocks
What if the key to happiness, success, and love was as simple as two words?
If you’ve ever felt stuck, overwhelmed, or frustrated with where you are, the problem isn’t you. The problem is the power you give to other people. Two simple words—Let Them—will set you free. Free from the opinions, drama, and judgments of others. Free from the exhausting cycle of trying to manage everything and everyone around you. The Let Them Theory puts the power to create a life you love back in your hands—and this book will show you exactly how to do it.
In her latest groundbreaking book, Mel Robbins teaches you how to stop wasting energy on what you can’t control and start focusing on what truly matters: YOU. Your happiness. Your goals. Your life.
Using a no-nonsense, science-backed approach, Robbins explains why The Let Them Theory is already loved by millions and how you can apply it in eight key areas of your life to make the biggest impact. Within a few pages, you’ll realize how much energy and time you’ve been wasting trying to control the wrong things—at work, in relationships, and in pursuing your goals—and how this is keeping you from the happiness and success you deserve.
Written as an easy-to-understand guide, Robbins shares relatable stories from her own life, highlights key takeaways, relevant research and introduces you to world-renowned experts in psychology, neuroscience, relationships, happiness, and ancient wisdom who champion The Let Them Theory every step of the way.
Mel Robbins is a best-selling author, award-winning CNN commentator, and motivational speaker..Her TEDx Talk, “How To Stop Screwing Yourself Over,” has been viewed more than 10 million times, and her book, Stop Saying You’re Fine, is a business bestseller. A Dartmouth-educated lawyer-turned-life coach, she’s also a blogger, relationship expert and working mom. She currently lives with her family in Sherborn, Massachusetts.
- Penguin Random House: Author Bio
